Sadness, Stress and Junk Food - That's My Theory

I had lots of junk food last week and drunk lots of coke and other fizzy drinks. I realised that there is a direct correlation between being sad, being stressed, unhappy and eating shit. At least in my case is true and statistically proven. I tried to look back to my periods of stress and unhappy times and it matches perfectly the times when I was eating fairly a lot at BK and McD and other random fast foods. Maybe it is like an instinct that the body knows what is bad and wants poison itself, so I am craving for shit food. I want to check this theory of mine, so let me know if this is happening with you as well or it’s only me who is weirdo?

So yeah…. if you see me eating fast food and drinking coke, then you just need to give me a hug hehehe.

On the healthier part of my life I just subscribed to run the half marathon in august (that’s 21 km). I really need to start training a bit. It is my test run before the full marathon in December (if I survive this one).

And there is a cool thing going on in the office (now that I am writing about healthy stuff), a vendor brings fruit salads and juices every day. So in the morning I just subscribe and pick what I want (i.e I feel like having a fruit salad pumped up with pineapple) and then they just deliver it to my desk. Isn’t that cool?